Love and Olive Oil

Lentil, Turkey, & Apple Wraps

Lentil Apple and Turkey Wraps

Make the best of the fall apples – stick them in anything and everything. You’d be surprised how well they work with just about everything. Like these crisp and refreshing wraps. They’d be good, but somewhat dull if it weren’t for the bright crunch of the apple. These would make a great lunch (or they DO make a great lunch – we had the leftovers the next day and enjoyed them just as much as we did the night before).

Lentil, Turkey, & Apple Wraps

Makes 4-6 servings. Recipe from Epicurious.

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4 cups low-sodium vegetable or chicken stock
1 cup dried brown lentils
1/2 cup dried French green lentils
2 stalks celery, chopped
1 large carrot, peeled and chopped
1 sprig fresh thyme
1 teaspoon kosher salt
1 medium tomato, cored, seeded, and diced
1 small Fuji apple, cored and diced
1 tablespoon freshly squeezed lemon juice
2 teaspoons extra-virgin olive oil
Freshly ground black pepper to taste
6 (12-inch) flour tortillas
3/4 pound turkey breast, thinly sliced
1/2 head Bibb lettuce


Place the stock, lentils, celery, carrot, thyme, and salt in a medium saucepan and bring to a boil. Reduce heat to low and simmer until the lentils are tender, about 30 minutes, depending on the lentils. (If they begin to dry out, add water as needed.) Remove and discard the thyme. Drain and transfer the mixture to a bowl; let cool.

Fold in the tomato, apple, lemon juice, and olive oil. Season with the pepper.

To assemble a wrap, place 1 tortilla on a clean work surface. Spread the lentils in the center, top with the turkey and lettuce, and fold up the bottom, left side, and right side before rolling away from you.

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  1. I’m linking to this recipe in my next post on turkey wraps. This sounds fabulous with lentils and apples.

  2. I’m so used to having lentils in a soup. Putting them in a sandwich sounds like an awesome idea, especially paired with the apples :).

  3. The crunch of an apple must make those wraps so much more interesting. Great idea!

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