Dragonfruit Smoothie Bowls
Bold and flavorful dragonfruit smoothie bowls topped with crunchy pistachios, dried goji berries and shredded coconut (though you can customize the toppings however you'd like!) For a thinner drinkable smoothie, increase the liquid until desired consistency is achieved.
Yield: 1 generous or 2 smaller servings
Ingredients
- 1 ripe banana, sliced and pre-frozen
- ½ cup pink dragonfruit, cubed and pre-frozen
- ½ cup ripe mango, cubed and pre-frozen
- ¼ cup frozen raspberries
- 1 tablespoon lime juice
- ½ inch piece fresh peeled ginger
- 2 scoops unflavored protein powder, I like collagen or pea protein
- 1 teaspoon dragonfruit powder, optional
- ¼ cup / 50 g plain greek yogurt
- ¼ cup / 60 g liquid such as coconut water or almond milk, or more as needed
Toppings:
- dried coconut flakes
- chopped toasted pistachios
- crumbled freeze-dried raspberries
- dried goji berries
- dragonfruit, shaped with a melon baller
- puffed quinoa
Instructions
- Add frozen fruit to a high-powered blender or food processor along with lime juice, ginger, protein and dragonfruit powders, yogurt and liquid (for a traditional smoothie, add up to 1 cup liquid as desired to achieve a drinkable consistency).
- Start blending on low speed, using the tamper (if you have one) as necessary to keep the fruit moving, until fruit is incorporated. Slowly increase speed until the smoothie flows freely through the blade.
- Scrape into a serving bowl. Sprinkle with toppings as desired.